Plan and Prep

Build a fit future

Get Started

Our Offers

Free Template by colorlib.com
Prep

Make a meal plan that works for you.

Order Now

Free Template by colorlib.com
Plan and Prep

Connect with Plan and Prep to develop a meal plan.

Contact Us

How it works

Free Template by colorlib.com
1. Plan or Pick

Work with one of our team members to build a diet that will help empower you to meet your goals or create your own plan based on your needs

Free Template by colorlib.com
2. Build your menu

Build your meals and schedule them for the next week through our online ordering feature. Orders need to be in Friday at 5pm for the following week.

Free Template by colorlib.com
3. Home Delivery

Plan and Prep will deliver your fresh meals to your home every Wednesday and Sunday!